100 Steps to a Lean Body

100 Steps to a Lean Body

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Are you having trouble losing weight? Are you dealing with stubborn fat? Are you eating healthy and exercising and find yourself still unable to reach your optimal weight? Are you having problems finding clothing that fits you due to problem areas? Are you choosing clothing that hides your problem areas over the types of clothing you really like? Do you experience periodic bloating and embarrassing water retention? Are you tired of it all and absolutely serious about getting lean for good? If any of the above applies to you, read a€œ100 Steps to a Lean Bodya€ and make it happen!Roasted nuts and seeds are not soaked prior to being roasted and are therefore not conductive to your goal. ... HIGH QUALITY SPICES Opt for organic and pesticidefree spices and discover new spices so as to make your meals unique andanbsp;...

Title:100 Steps to a Lean Body
Author:Katarina Nolte
Publisher:Lulu Press, Inc - 2014-07-14


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