100 Ways to Overcome Shyness is a powerful collection of useful information, case studies, and exercises on how to manage your shyness so you can communicate with people you donat know very well (or at all) in a wide range of personal and professional settings and circumstances. Easy-to-use conversation starters are interspersed with lists and exercises throughout the book. There are also chapters on getting out of awkward conversations graciously, plus valuable tips and insights on how to deal with shyness for those with social anxiety or those who are on the Autism spectrum. Each chapter also contains talking points to give you springboards for discussion. 100 Ways to Overcome Shyness will show you how to: Feel more comfortable at parties, meetings, and group gatherings Navigate your way through awkward situations Deal positively with the fear of rejection Communicate more effectively at work and in your daily life Handle arguments and other emotional situations Deal effectively with difficult people If you feel your shyness has held you back and prevented you from living fully, 100 Ways to Overcome Shyness will give you the tools you need to change your life, once and for all.If you dona#39;t go out much and you want to avoid people, going to a gym isna#39;t going to be all that appealing to you. Even going outside ... If you dona#39;t move around, though, youa#39;re actually depriving your body of the energy it needs to function properly. Getting your ... People drive to my area so they can get some exercise and look at the scenery as they do it. The days I take ... for her time. Well, her plan wasna#39;t meant to be, because her children gave her a cell phone and a Yorkie; she knew.
|Title||:||100 Ways to Overcome Shyness|
|Author||:||Barton Goldsmith, Marlena Hunter|
|Publisher||:||Open Road Media - 2015-08-18|