Provides an array of four-hundred-calorie meals that can be incorporated into a weight-loss program to minimize deprivation, providing recipes for breakfast dishes, soups, salads, seafood, poultry, meats, snacks, and desserts, along with mix-and-match recommendations and awareness-raising tips.BurgerS. with. OniOn. cOMpOte. PreP time: 15 minutes / Cook time: 20 minutes / makes 4 servings Home-ground steak, ... 1a4 cup onion compote) Steak Burgers with SautAced Mushrooms (1 serving =1 burger, 1a2 cup sautAced mushrooms)anbsp;...
|Title||:||400 Calorie Fix Cookbook|
|Publisher||:||Rodale - 2011-09-13|