A Man's Guide to Healthy Aging

A Man's Guide to Healthy Aging

4.11 - 1251 ratings - Source

Provides a comprehensive guide to the effects of aging for men, and provides guidance on life-managing techniques, mind and body well being, bodily health, and living with others.Two Sierra Nevada India Pale Ales have as many calories as a Big Mac. ... If not, instead, drink: light beer, the options for which are far less caloric, especially if your plan is to have several beers. ... There is evidence that when our gut a€œtastesa€ the sweetness of natural sugars, there is an increased feeling of fullness, but the ... With the avail- ability of a latte on every corner, whether Star- bucks, McDonalda#39;s, or Dunkina#39; Donuts, people are drinking far more calories than they real- ize.

Title:A Man's Guide to Healthy Aging
Author:Edward H. Thompson Jr., Lenard W. Kaye
Publisher:JHU Press - 2013-10-03


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