ACSMas Resources for the Personal Trainer provides a broad introduction to the field of personal training, covering both basic science topics and practical application. It was originally designed to help people prepare for the ACSM Personal Training Certification Exam. It continues to serve that function, but the market for it has expanded to practitioners in the field looking for an additional resource, as well as in an academic setting where the book is a core text for personal training programs.Machine exercises vs. free-weight exercises, 372a373 Machine seated rows, 393 Macrocycle, 383 Magnesium, 176t Maintenance stage, ofbehavior change, 200, 200 ManageYour Own Business (MYOB), 560 Manual resistance, 31b, anbsp;...
|Title||:||ACSM's Resources for the Personal Trainer|
|Author||:||American College of Sports Medicine|
|Publisher||:||Lippincott Williams & Wilkins - 2013-03-22|