A program of aerobic walking is described in a guide to effective and hassle-free exercise for losing and controlling weightAs you heat up, you can peel that off first and tie it around your waist. You are then in a position to open your vest and let air in around your rib cage if you really get hot. Cold weather helps you burn more calories. Thata#39;s an added reason to getanbsp;...
|Publisher||:||Vintage - 1987-09-12|