All Diets Die is the last weight loss book you will ever need. No more gimmicks, no more yo-yo fad diets, no more confusion. Just the truth behind losing unwanted body fat....permanently! Through years of working with thousands of adults trying to look and feel their best, John L. Pantera has comprised a collection of simple techniques and principles to help you shed excess body fat and keep it off forever.That means that your muscles cana#39;t build and stay strong from the protein you eat, you cana#39;t get any energy from the carbs ... Your body is too busy trying to figure out what to do with the alcohol in your system. ... On one end, youa#39;ve got your endurance athlete, the marathon runner, the long distance cyclist or the tri- athlete.
|Title||:||All Diets Die|
|Author||:||John L. Pantera|
|Publisher||:||AuthorHouse - 2009-06-01|