Atkins Low Carb Diet Recipes

Atkins Low Carb Diet Recipes

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The Atkins diet limits the consumption of carbohydrates to switch the body's metabolism from metabolizing glucose as energy over to converting stored body fat to energy. It restricts qnet carbsq (digestible carbohydrates that impact blood sugar) to decrease the onset of hunger. This cookbook includes hundreds of delicious low carb recipes in the following categories: Eggs and Breakfast, Biscuits, Appetizers and Snacks, Sauces and Dips, Salads and Dressings, Soups and Stews, Beverages, Fish Meals, Pork Meals, Beef, Lamb and Veal Meals, Poultry Meals, Veggies, Breads and Pastries, Cakes and Pies, Desserts, Sweets. With carb grams counter tables appended at the end of this cookbook, you can enjoy fabulous food while controlling your net carb intakes. With this cookbook, you can eat good and live healthy at the same time.2 packages sugarfree jello 1 (8 oz.) cream cheese 1 cup heavycream 2 cups boiling water Dissolve jello in 2 cups boiling water. Pour into blender with cream cheese and cream. Blendwell. Pour into mold. Refrigerate overnight. Unmold and anbsp;...

Title:Atkins Low Carb Diet Recipes
Author:Greg Rosewood
Publisher:MaxHouse -


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