Awake Mind, Open Heart

Awake Mind, Open Heart

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Twenty-five years ago renowned Tibetan Buddhist meditation master Chogyam Trungpa Rinpoche introduced teachings of the Shambhala warrior tradition?teachings that show how we could live as enlightened citizens and help create an advanced society based on fearlessness and non-aggression. Now Awake Mind, Open Heart makes these teachings accessible to the widest possible audience. Author Cynthia Kneen, who has conducted Shambhala Training workshops for more than twenty years, shows us how to develop personal power through direct, genuine experience and how to cultivate natural bravery, authenticity, and gentleness. Directed especially to readers new to Shambhala Buddhism, she also teaches how to develop genuine dignity by connecting to the strength and wisdom of the world as it is, and how to transform fear into fearlessness. This is an invaluable introduction to these ancient Tibetan teachings.You can be wounded, insulted, threatened, confused, crushed, sobbing, but you cana#39;t be talked out of your dignity because ita#39;s so much a ... Body WHEN you sit down to meditate with this view, you are working with three aspects of your being.

Title:Awake Mind, Open Heart
Author:Cynthia Kneen
Publisher:Da Capo Press - 2009-06-01


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