Offers advice on nutrition, suggests workout programs, and describes the benefits of various types of exerciseIf baked chips arena#39;t available, see if another low-fat salty snack is. ... many calories and grams of fat for your liking, but at least the amounta#39;s not ridiculous. Small fries at McDonalda#39;s, for example, tally 2 1 0 calories and 1 0 grams of fat a compared with super-size fries at 540 ... They fill their wraps with grilled lean beef or chicken and lots of vegetables like tomatoes, peppers, onions, and even roastedanbsp;...
|Title||:||Banish your belly, butt & thighs forever!|
|Author||:||The Editors of Prevention Health Books for Women|
|Publisher||:||Rodale Books - 1999-12-14|