Be Fearless

Be Fearless

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Psychotherapist Jonathan Alpert wants readers to know one thing: you can face your fear and create your ultimate life - and you can do it quickly. You can find your dream job. You can end that dead end relationship and get the love you want and deserve. You can overcome perfectionism, procrastination, panic, worry, rejection, failure, excuses and even the people in your life who keep telling you that you can't. You can turn your dreams into reality. You can find happiness, success and love. And you don't need years of therapy or even medications to do it. Be Fearless is a 5-step plan that is guaranteed to transform the fearful into fearless. It's based on a revolutionary formula developed by Jonathan Alpert and it has worked on countless of his patients whose amazing stories are told throughout the book. By teaching readers to use fear to their advantage and take important risks Be Fearless will make the impossible possible.Put several images of faces on paper or a computer screen. Make smiley faces, angry faces, sad faces, and so on. Show these images all at once to various people. Youa#39;ll find that theya#39;ll notice the angry (negative) faces before the happy oranbsp;...

Title:Be Fearless
Author:Jonathan Alpert, Alison Bowman
Publisher:Hachette UK - 2012-04-26


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