Belly Dancing for Fitness

Belly Dancing for Fitness

4.11 - 1251 ratings - Source

A comprehensive handbook to one of the most satisfying forms of exercise available to women shows readers how to turn this ancient dance technique into a workout, covering the physical as well as spiritual dimensions of belly dancing. Original.The Ultimate Dance Workout that Unleashes Your Creative Spirit Tamalyn Dallal, Richard Harris, Denise Marino ... This book, as well as instructional videos, is a valuable learning aid and can guide you step-by-step through daily practiceanbsp;...

Title:Belly Dancing for Fitness
Author:Tamalyn Dallal, Richard Harris, Denise Marino
Publisher:Ulysses Press - 2004


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