Presents a collection of three hundred recipes for familiar comfort foods made with low-calorie ingredients, providing nutritional information, advice on food portions, and guidance on shopping.chicken and spinach tortellini soup Prep Time: 30 Minutes Start to Finish: 30 Minutes Makes: 5 servings 230 Calories ... Heat to boiling. Stir in tortellini; reduce heat to medium. Cover; cook 3 to 5 minutes or until tortellini is tender. 3. ... Meat, 11a2 Fat Carbohydrate Choices: 1 Try This Dried cheese-filled tortellini can be used in place of the frozen tortellini by ... You can also substitute shredded carrots for the julienne carrots. cheesy chicken enchilada soup Prep Time: 20 Minutes Start to.
|Title||:||Betty Crocker 300 Calorie Comfort Food|
|Publisher||:||Houghton Mifflin Harcourt - 2013|