Zumba. Fitness. Party. Get ready for fitness fun now. First find an exhilarating, easy-to-follow Zumba Fitness class in your area. These high-energy, downright exciting workoutsawhich fuse hypnotic Latin rhythms, international music, and simple cardio moves (no ... With a whopping 10 millionplus fans worldwide, you can get moving at more than 90, 000 locations in 110 countries, ... At the same time, people are building muscles and burning calories (about 500 to 800 calories an hour).
|Title||:||Beyond Sugar Shock|
|Publisher||:||Hay House, Inc - 2012|