Body Goddess

Body Goddess

4.11 - 1251 ratings - Source

With our lives our bodies too are changing. Puberty, pregnancy, obesity, thyroid, PCOS, menopause, stressa€“as women go through different stages of life, their bodies too transform accordingly. So how does one deal with these changes? Bollywooda€™s most celebrated yoga expert, Payal Gidwani Tiwari comes to your rescue. From the basics of yoga to their practical application in our day to day lifea€“Payala€™s essential mantras guarantee not just weight loss but also promise a healthier lifestyle. Designed for all age groups, this book comes enriched with easy to follow exercise regimes and invaluable tips. Body Goddess is indispensable for every woman who wants to look and feel like a diva.The Complete Guide on Yoga for Women Payal Gidwani Tiwari ... Perfume your life with any of these aroma oilsa€”black pepper, cedar, clove, ginger, rosemary, or wood. You can also ... Gemstone therapy Gemstones are in vogue nowadays.

Title:Body Goddess
Author:Payal Gidwani Tiwari
Publisher:Random House India - 2015-06-24


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