With our lives our bodies too are changing. Puberty, pregnancy, obesity, thyroid, PCOS, menopause, stressaas women go through different stages of life, their bodies too transform accordingly. So how does one deal with these changes? Bollywoodas most celebrated yoga expert, Payal Gidwani Tiwari comes to your rescue. From the basics of yoga to their practical application in our day to day lifeaPayalas essential mantras guarantee not just weight loss but also promise a healthier lifestyle. Designed for all age groups, this book comes enriched with easy to follow exercise regimes and invaluable tips. Body Goddess is indispensable for every woman who wants to look and feel like a diva.The Complete Guide on Yoga for Women Payal Gidwani Tiwari ... Perfume your life with any of these aroma oilsablack pepper, cedar, clove, ginger, rosemary, or wood. You can also ... Gemstone therapy Gemstones are in vogue nowadays.
|Author||:||Payal Gidwani Tiwari|
|Publisher||:||Random House India - 2015-06-24|