Body Intelligence

Body Intelligence

4.11 - 1251 ratings - Source

Body Intelligence offers a new understanding of how the body works and leads the reader to a greater sense of wellbeing and an enriched sense of self. Experiential exercises, guided meditations and movements are provided throughout the book, helping the reader to develop improved levels of health and body intelligence.Once you become fully aware of it, it can feel like the whole body shudders each time therea#39;s a heartbeat, especially in the upper body. As you sit listening to the movements of the heart, notice what your reaction is. For some people a feeling ofanbsp;...

Title:Body Intelligence
Author:Ged Sumner
Publisher:Singing Dragon - 2009


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