Weight lifting for men and women is subdivided into Olympic lifting (the form of weight lifting contested in the Olympic Games) and powerlifting. ... THE EQUIPMENT YOU WILL USE A barbell is the most basic piece of weight training equipment. ... must be taken into account when assembling the correct workout weight for a particular exercise. plate bar knurling outside collar A barbell, with parts labeled, .
|Title||:||Boyer & Valerie Coe's weight training book|
|Author||:||Boyer Coe, Valerie Coe|
|Publisher||:||McGraw-Hill/Contemporary - 1982-05|