Breakfast Blast

Breakfast Blast

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Explores why and how to have a delicious and healthy breakfast through nutrition facts and easy recipes for nourishing foods.Use it to make a Very Berry Parfait (see pages 14-15) or sprinkle some on a fruit salad (see pages 18-19). ... To make 12-16 servings, you need: a€c 3-4 cups oatmeal a€c V* cup sesame seeds a€c l/i cup sunflower seeds a€c V2 cup wheat germ a€c V2 cupanbsp;...

Title:Breakfast Blast
Author:Bobbie Kalman
Publisher:Crabtree Publishing Company - 2003


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