INSIDE THE COVERS - Thirty lists to help you with good health - Five Diets most helpful to humans - Ten basic principles on nutrition - Requirements for your nutritional cupboard - The four cheating behaviours - Ten things that lead to cheating - Symptoms when you cheat - Twenty ways to check for food reactions - What to do when you cheat - Ten things you can do to help yourself with a food problem - How long to wait after cheating - How to deal with food cravings - Poison-food house cleaning For People in desperate pain. Anybody can give this diet three days. Try it and see how you feel. Companion Volume to Dr. Ouellette's Anti-Inflammatory Pain Relief DietThe body produces about 100, 000 different proteins. How Much Protein Do We Need Anyway? It depends on your body size. An averagesized man may need about60 grams (2 ounces) of protein a day. Most people inNorth America eat moreanbsp;...
|Title||:||Cheating on Dr. Ouellette’s Anti-Inflammatory Pain Relief Diet Second Edition|
|Author||:||Victor Jean Ouellette|
|Publisher||:||Xlibris Corporation - 2014-07-02|