Completely revised and updated to contain the latest developments in combating cholesterol, a valuable guide shows how to lower cholesterol through menu plans, low-fat dietary regimens, and all-natural remedies; explains the new cholesterol guidelines released by the National Institute of Health; features new sections on vitamins and herbs; and much more. Original. 15, 000 first printing.More Than 325 Natural Ways to Lower Cholesterol and Live Longer from Almonds and Chocolate to Garlic and Wine The Editors of ... Research shows that flushing also can be eliminated 80 percent of the time by taking niacin with meals; avoiding alcohol, ... Oats do appear to cause a modest reduction in blood cholesterol, and experts say that oats can be a 142 Niacin Oats Brimming Bowls of Goodness.
|Author||:||The Editors of Prevention Health Books|
|Publisher||:||Rodale - 2002-01-12|