Completely revised and updated to contain the latest developments in combating cholesterol, a valuable guide shows how to lower cholesterol through menu plans, low-fat dietary regimens, and all-natural remedies; explains the new cholesterol guidelines released by the National Institute of Health; features new sections on vitamins and herbs; and much more. Original.The other good news about oats is that it doesna#39;t take much to derive the cholesterol-busting benefits of the grain. Studies show that just % cup of dry oatmeal, which cooks up to about IV2 cups, each day can help lower total cholesterol by asanbsp;...
|Title||:||Cholesterol Cures (revised)|
|Author||:||Rodale Health Books, William P. Castelli|
|Publisher||:||Rodale - 2007-12-10|