Core Strength For Dummies

Core Strength For Dummies

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Once youget your body fat down and your midsection tight and toned, youhave to detail your abs, suchaswith spraytanning (see thesidebar laterin this chapter) to make them more visible. If you have a lot of hair on your body (men), you mayanbsp;...

Title:Core Strength For Dummies
Author:LaReine Chabut
Publisher:John Wiley & Sons - 2009-01-06


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