Cross-Country Running & Racing

Cross-Country Running & Racing

4.11 - 1251 ratings - Source

Presents all the information necessary to train for cross-country races, including how to build endurance, train and race on hills, varied terrain running, speed training, race strategies, maximizing performance and injury prevention and treatment, as well as teamwork training and racing methods. Original. $10, 000 ad/promo.Ifthe store doesna#39;t let you run in the shoe, go to another store Dona#39;t worry about the size on the boxa€”go for the fit. ... Be sure to stand up in the shoe during the fitting process to measure how much extra room you have in the toe region of the anbsp;...

Title:Cross-Country Running & Racing
Author:Jeff Galloway
Publisher:Meyer & Meyer Verlag - 2010-10


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