Curb the Carb

Curb the Carb

4.11 - 1251 ratings - Source

Challenges the practices of the Zone and Atkins diets to suggest an alternative lifestyle program that modifies some of the ideas behind high-protein diets while incorporating low levels of complex carbohydrates, vegetables, and fruit, in a weight-loss guide that includes additional information on exercise, supplements, and craving management. Original.This is the only weight-loss guide youa#39;ll ever need.

Title:Curb the Carb
Author:Amanda Cross
Publisher:Globe Pequot - 2003


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