Daily Word for Weight Loss

Daily Word for Weight Loss

4.11 - 1251 ratings - Source

An inspirational and reassuring guide, filled with daily support for losing weight, provides meditations and affirmations, personal weight-loss stories, effective tips and techniques for losing weight, scripture verses, and journal pages for recording personal progress. 20, 000 first printing.If I should experience symptoms of anxiety a€” accelerated heart rate, shortness of breath, uneasiness a€” I take a moment to settle into a chair, close my ... Continuing my deep-breathing exercise, I encourage my heart rate to return to normal.

Title:Daily Word for Weight Loss
Author:Colleen Zuck, Elaine Meyer
Publisher:Rodale - 2001-12-25


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