Stresses the importance of good nutrition, argues that certain herbs can promote safe weight loss, and suggests menus for healthful breakfasts, lunches, and dinnersI usually add some olive oil as well as some uncooked brown rice. ... aquot;How many calories do you serve in a meal? ... aquot;I avoid the Roquefort cheese dressing, aquot; she continued, aquot;because this salad dressing alone would have about 65 calories. ... I have on hand, I will sprinkle on the salad one or two of such herbs as anise seed, celery seeds, chervil, chives, cumin seeds, garden burnet, garlic DELICIOUS, anbsp;...
|Title||:||Doctor Kadans' Herbal Weight Loss Diet|
|Author||:||Joseph M. Kadans|
|Publisher||:||Prentice Hall - 1982|