Discover the first and only food in the world that can be considered a natural weight loss ingredient. In this book, Dr Dukan reveals the secrets behind his magic ingredient: oat bran. Oat bran is a key component of The Dukan Diet, the unique 4-step programme which combines two steps to lose your unwanted weight and two steps to keep it off for good. Not only does it reduce hunger, it also helps to reduce cholesterol, prevent diabetes and cancer, as well as aiding digestion. By eating oat bran as part of The Dukan Diet weight-loss programme you can lose the weight you want like millions of others have around the world. Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. Beyond its immense success in France, The Dukan Diet has been adopted by more than 50 countries and translated into 25 languages. Many international observers agree that this is the method most likely to put a stop to the world's weight problems.cholesterol comes into contact with its soluble fibre it behaves just as it does on the walls of your arteries. ... throughthesmall intestine, then through the large colon, ending up inour stools, taking with it the bit of cholesterol that withstood being absorbed by the bloodand itspowerful sucking. It is estimated that ifenough oat bran is eaten regularly, blood cholesterol from food may be lowered by 15 percent.
|Title||:||Dukan: The Oat Bran Miracle|
|Author||:||Dr Pierre Dukan|
|Publisher||:||Hachette UK - 2013-01-03|