Dynamic Stretching

Dynamic Stretching

4.11 - 1251 ratings - Source

Presents instructions and step-by-step photographs for a variety of stretching exercises geared for specific sports.109 other ulysses press books 111 Complete Krav Maga: The Ultimate. index. a A-Walk, Skip, Run Progression, 84 Aerobic exercises, 18 Airplane, 55 Ankle Flips , 74 Ankle Taps, 89 b B-Walk, Skip, Run ... Glute Ham Bridge, 71 Golf, exercises, 31 Gymnastics, exercises, 32 h Hamstring Handwalka€”Inchworm, 57 Heel Walk, anbsp;...

Title:Dynamic Stretching
Author:Mark Kovacs
Publisher:Ulysses Press - 2009-11


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