Easy Cooking for Special Diets

Easy Cooking for Special Diets

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Easy Cooking for Special Diets: How to Cook for Weight Loss/Blood Sugar Control, Food Allergy, Heart Healthy, Diabetic and qJust Healthyq Diets - Even if You've Never Cooked Before. This book contains everything you need to know to stay on your diet plus 265 recipes complete with nutritional analyses and diabetic exchanges. It also includes basics such as how to grocery shop, equip your kitchen, handle food safely, time management, information on nutrition, and sources of special foods.Make some of the healthy snacks below to keep on hand and youa#39;ll be much less tempted to grab something loaded with sugar or trans fats when the hungries hit! Sweet a#39;n Nutty Popcorn 2 to 21a„2 quarts air-popped popcorn or one batchanbsp;...

Title:Easy Cooking for Special Diets
Author:Nicolette M. Dumke
Publisher:Allergy Adapt, Inc. - 2006-11-01


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