The ultimate raw food book, for raw newbies and experienced raw foodists alike, with 130 recipes and shopping and swapping lists. Nearly twenty years ago, thanks to a raw food diet, Carol Alt cured a world of headaches, stomach issues, and fatigue and became healthier, more energetic, and slimmer than sheas ever been. In Easy Sexy Raw she shares how anyone can experience the benefits of the uncooked lifestyle. Carol takes all of the intimidation out of going raw, providing straightforward advice, easy tips, and 130 super-simple and delicious recipes that will make the transition a snap. Useful toolsasuch as a swapping list of raw substitutes for favorite cooked items and a aTurn It Rawa section that shows you how to gradually convert favorite dishes to raw (even chocolate chip cookies!)awill help both new and seasoned raw eaters to build a recipe repertoire. And the dishes, including contributions by raw food authorities and chefs like Ani Phyo, Sarma Melngailis, and Raw Chef Dan, are tasty and fillingaeven for those who are just trying out raw for the first time: ac Yellow Squash Fettuccine with Creamy Pine Nut Alfredo, Lemon Basil, and Green Olives ac Good Stuff by Mom a Meas Salad Pizza with Tomato Sauce ac Gingery Squash and Coconut Noodle Soup ac Indian-Style Papaya Salad ac Abundance Burgers with Marinated Mushrooms and JAscama Fries ac Apple Marzipan Pie ac Triple Orange Salad with Pistachios and Mint ac Maya Chocolate Pie Carol offers tips on the best equipment to use; demystifies methods like soaking, sprouting, and dehydrating; and even discusses raw dairy, good and bad fats, and which sweeteners are best for your body. Easy Sexy Raw is the must-have primer for anyone who wants a healthier lifestyle and a natural way to feel sexier and more beautiful.130 Raw Food Recipes, Tools, and Tips to Make You Feel Gorgeous and Satisfied Carol Alt ... If whipped cream ever goes missing, everyone knows to look in my direction. if you are lucky enough to have access to unpasteurized cream, anbsp;...
|Title||:||Easy Sexy Raw|
|Publisher||:||Clarkson Potter - 2012-05-01|