Eat Right 4 Your Type Personalized Cookbook Type AB

Eat Right 4 Your Type Personalized Cookbook Type AB

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MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE AB DIET Based on his revolutionary and highly effective Blood Type Diet Ar, Dr. Peter J. Da€™Adamo with personal wellness chef Kristin Oa€™Connor has written a set of practical, personalized cookbooks, so you can eat right for your type every day! Packed with recipes specifically designed for your Blood Type AB diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with nutrient-rich seafood, whole grains, cultured dairy, organic vegetables and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for Blackstrap Cherry Granola, Roasted Tomato Greek Salad, and Spring Pesto Pasta. In addition to over 150 recipes and beautiful color photos, this book also includes: a€c Valuable tips on stocking the Blood Type AB pantry and freezer a€c Creative ideas for last minute meals a€c A four-week meal planner a€c Recipes tagged for non-Secretors and suitable substitutions Previously published as Personalized Living Using the Blood Type Diet (Type AB)The point is, we want you coming back for more each time to see that eating right for your blood type is as far from sacrifice as is indulging in a bar of chocolate. As you make your way through this book, you will notice that once in a while there is a highlighted section called a€œFeatured ... may not have come across before, some that are Beneficial for your diet and some that are Beneficial for your taste buds.

Title:Eat Right 4 Your Type Personalized Cookbook Type AB
Author:Peter J. D'Adamo, Kristin O'Connor
Publisher:Penguin - 2013-10-01


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