Eat Right 4 Your Type Personalized Cookbook Type O

Eat Right 4 Your Type Personalized Cookbook Type O

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MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE O DIET Based on his revolutionary and highly effective Blood Type Diet Ar, Dr. Peter J. Da€™Adamo with personal wellness chef Kristin Oa€™Connor has written a set of practical, personalized cookbooks, so you can eat right for your type every day! Packed with recipes specifically designed for your Blood Type O diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with lean, grass-fed meats, sprouted grains, organic vegetables and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for Cinnamon Millet Crepes, Ratatouille, Beef Tips with Wild Mushrooms, and Chocolate Salted Nut Clusters. In addition to over 150 recipes and beautiful color photos, this book also includes: a€c Valuable tips on stocking the Blood Type O pantry and freezer a€c Creative ideas for last minute meals a€c A four-week meal planner a€c Recipes tagged for non-Secretors and suitable substitutions Previously published as Personalized Living Using the Blood Type Diet (Type O)In order to make doing so practical, each of the Eat Right 4 Your Type cookbooks contains the same or similar recipe ideas ... The point is, we want you coming back for more each time so you see that eating for your blood type is as far from sacrifice as indulging in a bar of chocolate. ... may not have come across before, some that are Beneficial for your diet and some that are beneficial for your taste buds.

Title:Eat Right 4 Your Type Personalized Cookbook Type O
Author:Peter J. D'Adamo, Kristin O'Connor
Publisher:Penguin - 2013-10-01


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