Presents a guide to healthy food for children, with emphasis on meals that kids will enjoy, advice on helping them develop good eating habits, and recommendations for purchasing food and for eating in restaurants.Have a large salad with low-fat or light salad dressing on the side or use a salad mister, if available. ... But remember, olive oil has 120 calories per tablespoon, and those calories can add up quickly if you are mindlessly eating a whole loaf of bread while waiting for your entrAce to arrive. ... you should only consume the size ofa tennis ball. ... Olive Garden Dr. Colbert ac Childrena#39;s Grilled Chicken with Pasta .
|Title||:||Eat this and Live! for Kids|
|Author||:||Don Colbert, Joseph A. Cannizzaro|
|Publisher||:||Charisma Media - 2010|