Eat Well

Eat Well

4.11 - 1251 ratings - Source

We all know we don't eat the right foods all the time but it's so easy to grab something pre-prepared or quick to fit in with our busy lives. But wouldn't you like more energy and a stronger immune system, wouldn't you like to get rid of that lingering cold or get more mobility in your joints, wouldn't you like to have better hair and skin, wouldn't you like to lose a teeny bit of weight and improve your mood? All without going through a whole lifestyle revamp? 'Course you would. EAT WELL provides you with plenty of recipes and ideas to combat the everyday health niggles we all have. And you don't even have to give up chocolate. Eat Well, Look Well, and Be Well.Heart. 9. From. the. Soapbox. Many. of my clients mention they are taking drugs for lowering their blood pressure as a ... There is also so much you can do in terms of lifestyle and by addressing weight loss, constipation and lack of energy ... Your heart is sort of love-heart shaped a€“ because it is made up of four chambers.

Title:Eat Well
Author:Nell Nelson
Publisher:Hachette UK - 2012-08-02


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