Eat Yourself Smart

Eat Yourself Smart

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The chef charged with feeding some of the best brains in the world at Google Headquarters, shows you how to cook and eat to power your mind If youa€™re living in the fast lane and want to eat well, Charlie Ayers, the man who fed Google, has the answers. Google founders, Larry and Sergei took on Charlie in the early years. His brief: to cook food that would fire the Googlers with energy and not leave them slumped over their keyboards after lunch. qCharlie's Cafeq became legendary, and those who ate there were the envy of Silicon Valley. Here, Charlie reveals how he fed Google, and how you too can eat like them. Learn how to go organic, go raw and go fermented, pick up time-saving tips on what to keep in your store cupboard, fridge and freezer and cook up over 90 fantastic recipes from around the world and qfood-on-runq ideas for the working day. Eat to succeed with ideas and recipes from the chef who fed Google.For added convenience and good health, look for low-fat sausages that have been smoked or precooked, so you can safely add them to your soup or ... Always thaw meat, poultry, fish, and seafood in the fridge to make sure they stay fresh.

Title:Eat Yourself Smart
Author:Charlie Ayers
Publisher:Dorling Kindersley Ltd - 2008-05-01


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