Readers of this expansive, three-volume encyclopedia will gain scientific, sociological, and demographic insight into the complex relationship between plants and humans across history.Even the well-to-do ate oats, but only at breakfast along with fish, eggs, tea or coffee, and toast. ... the study participants returned to their old diet their cholesterol increased, reinforcing the insight that oats should be a regular part of the diet if one is to receive long-lasting benefits from them. Although regular whole-grain oats reduce cholesterol, the greatest benefit derives from the consumption of oat bran.
|Title||:||Encyclopedia of Cultivated Plants|
|Publisher||:||ABC-CLIO - 2013-04-25|