Encyclopedia of Foods

Encyclopedia of Foods

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The Encyclopedia of Foods: A Guide to Healthy Nutrition is a definitive resource for what to eat for maximum health as detailed by medical and nutritional experts. This book makes the connection between health, disease, and the food we eat. The Encyclopedia describes more than 140 foods, providing information on their history, nutrient content, and medical uses. The Encyclopedia also describes the qfit kitchenq, including the latest in food safety, equipment and utensils for preparing fit foods, and ways to modify favorite recipes to ensure health and taste. * Details healthy eating guidelines based on the RDA food pyramid * Provides scientific basis and knowledge for specific recommendations * Beautifully illustrated * Extensive list of reliable nutrition resources * Describes the fit kitchen from the latest in food safety to equipment and utensils for preparing fit foods to ways to modify favorite recipes to ensure health and tasteStorage Always keep poultry refrigerated at 40Ad Fahrenheit. ... Frozen poultry should always be defrosted in the refrigerator and cooked in less than 24 hours after thawing. ... Another microorganism found on chicken is Campylobacter, a bacterium that can cause severe diarrhea and stomach ... Chicken, as long as the anbsp;...

Title:Encyclopedia of Foods
Author:Experts from Dole Food Company, Experts from The Mayo Clinic, Experts from UCLA Center for H
Publisher:Elsevier - 2002-01-13


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