We need a minimum of 3 ounces per day Carbohydrates provide building blocks for the body. ... Eating complex carbohydrates is better than eating fat for the following reasons: You can eat more than twice as much carbohydrate as fat (by anbsp;...
|Title||:||Essential Fatty Acids in Health and Disease|
|Author||:||Edward N. Siguel|
|Publisher||:||Nutrek Press - 1994|