Exercise for Fitness & Weight Loss

Exercise for Fitness & Weight Loss

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Today, obesitya€”the state of being very overweighta€”is a problem that gets worse each year, particularly as many people spend less time exercising and more time on the couch or sitting at a computer. The health risks caused by excess weight and obesity are numerous and can be deadly. While wea€™re learning more and more about the harmful consequences of excess weight, many people still have a hard time slimming down. Real, healthy weight loss can seem like a mystery. Explore the causes of the weight epidemic and the health risks that stem from excess weight. Discover the part that physical fitness plays in todaya€™s obesity crisis. Learn how fitnessa€”not just slimnessa€”should be the goal of those trying to lose weight. Make physical activity a part of your life!But our world isnot perfect; not onlyare we all not active, most of usare inactive. ... When sedentary lifestyles, which require relatively few Calories tomaintain, combine withCalorierich fastfoods and growing ... A businessa#39;s goal is to make moneya€”as much money as possiblea€”so these businesses cana#39;t just encourage you toanbsp;...

Title:Exercise for Fitness & Weight Loss
Author:Autumn Libal
Publisher:Mason Crest - 2014-11-17


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