Today, obesityathe state of being very overweightais a problem that gets worse each year, particularly as many people spend less time exercising and more time on the couch or sitting at a computer. The health risks caused by excess weight and obesity are numerous and can be deadly. While weare learning more and more about the harmful consequences of excess weight, many people still have a hard time slimming down. Real, healthy weight loss can seem like a mystery. Explore the causes of the weight epidemic and the health risks that stem from excess weight. Discover the part that physical fitness plays in todayas obesity crisis. Learn how fitnessanot just slimnessashould be the goal of those trying to lose weight. Make physical activity a part of your life!But our world isnot perfect; not onlyare we all not active, most of usare inactive. ... When sedentary lifestyles, which require relatively few Calories tomaintain, combine withCalorierich fastfoods and growing ... A businessa#39;s goal is to make moneyaas much money as possibleaso these businesses cana#39;t just encourage you toanbsp;...
|Title||:||Exercise for Fitness & Weight Loss|
|Publisher||:||Mason Crest - 2014-11-17|