This textbook integrates basic exercise physiology with research studies to stimulate learning, allowing readers to apply principles in the widest variety of exercise and sport science careers. It combines basic exercise physiology with special applications and contains flexible organisation of independent units.Individualization In order to tailor a weight or fat loss program for an individual, several evaluations and calculations are helpful. The first is the ... The third is an analysis of the amount of calories normally expended in daily activity. Lists of the anbsp;...
|Title||:||Exercise Physiology for Health, Fitness, and Performance|
|Author||:||Sharon Plowman, Denise Smith|
|Publisher||:||Lippincott Williams & Wilkins - 2007-06-01|