Are you almost getting what you want out of your workouts, but you're not sure how to reach the next qlevelq? Whether you are a competitive bodybuilder or you work out just to shape up, professional health writer and bodybuilder Dave Tuttle can help you reach that next level with 50 Ways to Build Muscle Fast. With 50 Ways to Build Muscle Fast you will learn the latest proven strategies and secrets to building a superior physique. This book will provide you with helpful answers to the most common questions about bodybuilding. The recommendations you will find in this unique book build upon one another, creating mental and physical synergies that will allow you to achieve the greatest improvements in your physique. And when all of your energies are focused in the same direction, you will find that you can enjoy more strength, more lean muscle, and more effective workouts than you ever dreamed possible.Try MSM 129 greater muscle mass over time, provided of course that you eat right and dona#39;t overtrain. ... We do know that it is a metabolite of DMSO, a prescription drug that has been the subject of more than 15, 000 studies over the past 45 years. ... concentration of MSM during your training session and the post- workout recovery phase. On the days that you dona#39;t work out, a single dose is sufficient. Taking.
|Title||:||Fifty Ways to Build Muscle Fast|
|Publisher||:||Penguin - 1999-12-01|