Finding Yourself in the Kitchen

Finding Yourself in the Kitchen

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Many books teach the mechanics of cooking and even inspire us to cook; not many dwell on the kitchen's ability to be a place of awakening and joy. In Finding Yourself in the Kitchen, Dana Velden asks you to seek deeper meaning in this space and explores what cooking can teach about intimacy, failure, curiosity, and beauty. Finding Yourself in the Kitchen is a book of essays, each focused on a cooking theme that explores how to practice mindfulness in the kitchen--and beyond--to discover a more deeply experienced life. It also offers meditation techniques and practical kitchen tips, including 15 of Velden's own favorite recipes. What happens when we find ourselves in the kitchen? What vitalizes, challenges, and delights us there? An extension of her popular qWeekend Meditationq column on, this book offers you the chance to step back and examine your life in a more inspired way. The result is a reading experience that satisfies, nourishes and inspires.Not surprisingly, we can sometimes let our ego get the best of us in the kitchen, and it becomes a place where we push ... be a great cook and, even more important, a great friend and host, learn to make the best spaghetti Bolognese you can.

Title:Finding Yourself in the Kitchen
Author:Dana Velden
Publisher:Rodale - 2015-09-08


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