Hundreds of one-dish, one-serving meals that are under 15 minutes to prepare. Fitness model and yoga practioner, Tanya Lee Sheehan, presents her newest publication:FITNESS FOOD where science meets nature. In this book, Tanya has developed a system of defining meals not only by calories, protein, carbohydrates, fat, and fiber BUT ALSO by the approximate element energies of earth, water, fire, and air.This book contains the best eating habits from ancient metaphysicans to fitness professionals and combines it with a love of life and awareness of the environment.q A massive collection of simple, convenient, healthy meals. There isn't a fitness athlete out there who wouldn't get thier moneys worthq-Oxygen Magizine book review2 tablespoons tomato paste 1 cup water 1 cup ground meatless veggie burger 1/ 2 cup kidney beans (rinsed and drained) 1 ... Scoop onto: 1 sprouted/grainy bun ( optional) NOTE Great recipe to multiply - feed the family or make several singleanbsp;...
|Title||:||Fitness Food Cookbook and Inspirational Nutrition Guide|
|Author||:||Tanya Lee, Tanya Lee Sheehan|
|Publisher||:||Lulu.com - 2005-12|