Every time I head out for a walk on an area trail, I watch the bicyclists and in-line skaters prepare themselves. They unload equipment, adjust gears and wheels, strap themselves in, buckle up, pull on helmets, and pack up and slip on other gear. Although cycling and skating are certainly great and healthful activities a and ones I also participate in a the preparation on a day-to-day basis seems like an ... The key item in every walkera#39;s closet is a well-fitting pair of supportive shoes .
|Title||:||Fitness Walking-2nd Edition|
|Publisher||:||Human Kinetics -|