Food choices can be complex and confusing, with mixed messages, advertising hype, and misinformation. There is a heightened awareness about nutrition, weight control, and chronic diseases in childhood. It is helpful to have a source that can be trusted with easy-to-understand information about food and nutrition.In Italy, for example, people are far more likely to eat big meals at home or in restaurants than they are to snack on a daily basis. ... With teriyaki jerky, this low- fat treat will taste like a Chinese take-out mini-meal. ... This snack is easy to take anywherea enjoy a mozzarella cheese stick with sweet cherry or grape tomatoes.
|Title||:||Food and Nutrition: Phytonutrients to soul food|
|Author||:||Dayle Hayes, Rachel Laudan|
|Publisher||:||Marshall Cavendish - 2009|