Foods for Common Ailments

Foods for Common Ailments

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Stresses the importance of a balanced diet, and suggests how to alleviate common health problems by eating certain foods and avoiding othersFoods rich in vitamin C and zinc may speed up the healing of the stomach lining. Other causes of indigestion include gallbladder disease, hiatus hernia and candidiasis. Diet Cut down alcohol, milk, caffeine-containing drinks, and fatty or spicyanbsp;...

Title:Foods for Common Ailments
Author:Penny Stanway
Publisher:Fireside - 1989


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