Fundamentals of Track and Field

Fundamentals of Track and Field

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Provides information for training and developing new coaching talents for track and field, including sprints, race walking, hurdles, and long jumpMost athletes use hurdling technique to clear the steeplechase hurdles, and as they get tired they may jump onto the hurdle and off ... hurdler, with sufficient power and endurance to perform efficiently over the water jump and the hurdles.

Title:Fundamentals of Track and Field
Author:Gerry Carr, Gerald A. Carr
Publisher:Human Kinetics - 1999


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