Glamour's beauty & health book

Glamour's beauty & health book

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The food you eat is measured in calories or heat energy units; if you consume more than you expend via metabolism, ... She walked about six miles a day just to do her chores, and in the process she walked off about 450 calories (75 per mile). ... Dr. Herbert Pollacka#39;s book How to Reduce Surely and Safely you can find out how many calories you burn in a normal day. ... Or since 3, 500 calories equals one pound of weight, the 7, 000 calories you eliminate a week equals a loss of twoanbsp;...

Title:Glamour's beauty & health book
Author:Glamour Magazine Editors
Publisher:Simon & Schuster - 1972-04


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