Good Cholesterol Bad Cholesterol

Good Cholesterol Bad Cholesterol

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Good Cholesterol, Bad Cholesterol educates, informs, and motivates you to begin improving your cholesterol profile. The story explains in detail how lifestyle choices such as exercise, alcohol, weight gain, food nutrients, your diet, and much more impact your risk of developing heart and artery disease. It is dedicated to teaching you how to improve and manage everyday choices that prevent unhealthy blood cholesterol. No need for medications, just motivation! a€c Decreasing saturated fat lowers LDL cholesterol up to 10% a€cEliminating dietary cholesterol lowers LDL cholesterol up to 5% a€cIncreasing fibrous foods lowers LDL cholesterol up to 5% a€cPlant foods lower LDL up to 15% a€cLosing weight lowers LDL up to 8% a€cExercise increases HDL up to 20% Ita€™s all planned and strategized for you, step by step over seven levels of progressive food strategies. Therea€™s even a cholesterol-blood sugar and cholesterol-blood pressure strategy if youa€™re like millions of adults who suffer from co-existing conditions.Estrogen has the abality to keep BB]. in circulation by slowing downthe rate atwhich itaquot;s calledtothe liver torremma#39;al Third, it increases thermrnberota#39;LDLrecQa#39; ingdockthis a#39;smoreLDIfs, thcharefull of toxic cholesterol to be taken up andanbsp;...

Title:Good Cholesterol Bad Cholesterol
Author:Jerrod P. Libonati, MS, RD
Publisher:Author House - 2011-06-14


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