New edition of a succinct summary of procedures recommended by the American College of Sports Medicine. Annotation copyrighted by Book News, Inc., Portland, ORThe physiological and perceptual responses to acute exercise vary considerably across individuals. Likewise ... following recommendations for the quantity and quality of endurance exercise are made. ... quantity and quality of exercise for developing and maintaining cardiorespiratory and muscular fitness in healthy adults.
|Title||:||Guidelines for Exercise Testing and Prescription|
|Author||:||American College of Sports Medicine|
|Publisher||:||Williams & Wilkins - 1991|